Health & Wellness Week

Published: 12:00 AM on January 23, 2013

As the Carnival season heats up, take a moment to evaluate: “How well are you taking care of your body?” If you want to be physically and mentally fit into your golden years, it is best to take charge of your “Wellness” now.

Student Services is turning the focus on health and wellness promotion during the week of January 28th – February 3rd at our Champs Fleurs Campus. Students & staff will have the opportunity to:
• learn more about lifestyle diseases, meditation, and personal safety
• play a game (Wii sports) and discover that laughter really is the best medicine
• sample the healthy snacks and foods on display.
But wait, there’s more:

For the benefit of all campuses and all of our students (full-time and part-time), we are also planning a fitness event at the Central Athletic Gym in Chaguanas. On Sunday, February 3rd, at 2:00 p.m. come out and get your physical fitness on! Feel the burn during an aerobics session or challenge yourself to climb the rock-wall! Spaces are limited, so if you’re interested sign up with Student Services now!

For further information contact:

Student Services (CF) Althea Boucaud  663-7227 ext. 1291
San Fernando            Liane Roget  
Trincity                      Patricia Yearwood
Port-of-Spain             Lisette Hosein



Category: Events